Lessons from tony horton’s new book ‘the big picture’

In his first non-workout book, he offers 11 Rules that provide a clear path and purpose for achieving life goals and obtaining optimal health. Written with his trademark irreverence, candor, and take-no-prisoners approach, The Big Picture shows you how your physical health is intricately linked to your mental, financial, and family health, and overall happiness and contentment—and how the same skills and principles that work in the gym work in every area of life.

Enlightening and practical, The Big Picture can help you how to slim down, feel good, and live better. Tony Horton is the creator of P90X, the bestselling fitness program in America. He is the author of two fitness books, Bring It! He lives in Santa Monica, California. Account Options Logga in. HarperCollins Publishers Amazon.

In his first non-workout book, he offers 11 Rules that provide a clear path and purpose for achieving life goals and obtaining optimal health.

Tony Horton. Harper Collins , 4 feb. Do Your Best and Forget the Rest. Find Your Purpose. Variety Is the Spice of Everything.

Embrace variety.

Consistency Reigns Supreme. Crank Up the Intensity. Love It or Leave. Recharge Recover Relax.